Same Time, Same Channel

April 29, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunarracer Lifetime Miles:						284.91
Brooks Adrenaline Trail Lifetime Miles:						574.62
Brooks Green Silence Lifetime Miles:						681.13
Brooks Adrenaline 10 (2) Lifetime Miles:						424.52

Fri, Aug 13, 2010

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

Easy run + level 2 Shred.

5:53 AM, 55° F, 58% humidity, wind 3 SSE.

It was really nice weather for running this morning, though a little cooler would have been great too. I arranged to meet Lindsay 10 minutes earlier than we've done in the past, but then I didn't get out my door quite early enough. I like to give myself 20 minutes to get to her house, but I only had 12 minutes this morning, so I had to take a shorter route than I usually take. I guess about 11 or 12 minutes is the minimum time to get to her house because I took the shortest available route this morning.

I've got a busy day today, but what else is new? I will try to check people's blogs one of these days. I'm sorry I've been such a slacker in that regard.

AP: 9:41. Splits: 9:43, 9;31, 9:53, 9;42, 9:52, 9:23.

Brooks Green Silence Miles: 6.00

Night Sleep Time: 6.50	Nap Time: 0.00	Total Sleep Time: 6.50

Comments

From JD on Fri, Aug 13, 2010 at 15:54:11 from 70.96.78.157

Nice job this week with all the scheduling challenges etc. It was finally a little cooler here in the AM (57F), unfortunately I was too lame to get out early enough to enjoy it.

From The Quiet Pirate on Fri, Aug 13, 2010 at 16:45:37 from 65.191.108.72

nice that you got to run with a friend and had somewhat cooler weather.

Good luck with all of the things you're doing. You're always running, even when it's not on the road.

From Tracy on Sat, Aug 14, 2010 at 10:26:42 from 173.23.75.96

The "I'm sorry about not checking the blog much" virus has been spreading lately. I just caught up on yours from this week.

Good running this week--glad you got out all these mornings. Even if you were always just barely finishing in time, you still got out for some great miles!

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