Easy run + level 1 Shred. 6:32 am, 68° F, 65% humidity, wind 14 SSE. I had that same argument about whether to run again this morning. Bolstering the argument against was the fact that I stayed in bed too long and so I was short on time. But I finally decided that three miles was better than nothing, so I headed out. Also too, I haven't run 6 days in a week since the end of May and I kind of thought I would try to do it this week. If I skipped today's run, I would have blown it again. I saw Michelle out chugging along baby and all. She is being very consistent and doing a great job. AP: 9:35. Splits: 10:06, 9:29, 9:18, 0.26 @ 9:09.
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