Same Time, Same Channel

May 06, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunarracer Lifetime Miles:						284.91
Brooks Adrenaline Trail Lifetime Miles:						574.62
Brooks Green Silence Lifetime Miles:						681.13
Brooks Adrenaline 10 (2) Lifetime Miles:						424.52

Sat, Jul 10, 2010

Slow miles	Fast miles	Total Distance
6.08	0.00	6.08

Easy run.

7:17 am, 70° F, 65% humidity, winds calm.

I ran on the Highline Canal Trail this morning with Carly. It's been a long time since I've run with anyone. It was nice to run and talk with her. It made the run go by quickly. I kept the mileage short to keep my hip happy. It was a little stiff after the run, but not too bad. It's strange to be all finished with my run before 8:30 on a Saturday morning.

AP: 9:22. Splits: 9:18, 9:17, 9:11, 9:33, 9:25, 9:28.

Brooks Adrenaline 10 Miles: 6.08

Night Sleep Time: 7.50	Nap Time: 0.00	Total Sleep Time: 7.50

Comments

From jun on Sat, Jul 10, 2010 at 10:56:49 from 63.224.108.173

I so wish I could have been out there. I've been working since 6am. I'm basically done now, but a run still doesn't look likely.

From allie on Sat, Jul 10, 2010 at 11:17:49 from 174.23.226.74

now you have the whole day ahead of you! nice run. glad you could enjoy it with a friend.

From Tracy on Sat, Jul 10, 2010 at 11:29:17 from 173.23.75.96

Enjoy the day! Keep that hip happy!

From Toby on Sat, Jul 10, 2010 at 11:39:08 from 76.199.104.127

Hooray for friends making runs go faster!

From april27 on Sat, Jul 10, 2010 at 11:57:49 from 99.188.251.180

Yeah short run. Now you have the whole rest of the day!

From Snoqualmie on Sat, Jul 10, 2010 at 14:28:44 from 24.18.192.33

Good job keeping conservative with the hip. :)

From JD on Sat, Jul 10, 2010 at 14:47:43 from 70.96.78.157

Yeah, good discipline this week.

From auntieem on Sun, Jul 11, 2010 at 17:08:55 from 24.18.77.246

Happy hip! Glad to see you are keeping it that way.

From Michelle on Mon, Jul 12, 2010 at 09:34:18 from 174.16.96.184

I hope your hip is feeling better this week. You are having all the fun running with people while I trudge along alone. I hope you had a good run this morning with Lindsay.

From Carolyn in Colorado on Mon, Jul 12, 2010 at 09:51:48 from 24.8.167.243

Michelle, I'll run with you if you want me to.

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