Same Time, Same Channel

May 06, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunarracer Lifetime Miles:						284.91
Brooks Adrenaline Trail Lifetime Miles:						574.62
Brooks Green Silence Lifetime Miles:						681.13
Brooks Adrenaline 10 (2) Lifetime Miles:						424.52

Mon, Jul 05, 2010

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

Easy run.

6:17 am, 51° F, 82% humidity wind 8 SSE.

Last night's big thunderstorm cooled things off a bit, which was nice.

I felt okay running this morning, but I can tell that things are just a bit out of whack. I'm not sure what to do about it. I think I'll just stick with the easy running for a little while longer.

I'm off to Rocky Mountain National Park today with a couple of my boys and my brother and his family. It's a different brother from the one that came in May to play the oboe. This one brought my mom here for my daughtAer's baptism. They're heading back to Utah tomorrow.

It's back to work for me tomorrow, or actually tonight, I'm afraid.

AP: 9:12. Splits: 9:41, 9:15, 9:07, 9:02, 8:55.

Brooks Adrenaline Trail Miles: 5.00

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00

Comments

From Tracy on Mon, Jul 05, 2010 at 11:05:44 from 67.175.121.130

Take care of that body. The easy miles will do you good.

Have fun today!

From Bonnie on Mon, Jul 05, 2010 at 13:11:08 from 70.41.211.48

I was thinking about you this weekend, I hope your daughters baptism was lovely and that you had a nice visit with all the family. Enjoy the park today, it should be really nice up there, still snow on the mountaintops ....

Take care of yourself.

From auntieem on Mon, Jul 05, 2010 at 16:05:08 from 24.18.77.246

Easy running sounds like a good plan for now. Wow, it really did cool down for you. Sometimes I think we all need more rest than we want to take! Enjoy the park and family time!

From The Quiet Pirate on Mon, Jul 05, 2010 at 17:18:54 from 65.191.108.72

Easy running sounds like a smart plan. Enjoy time with your family and those beautiful mountains. I miss them so much :-(

Hope the work week goes by quickly and your legs keep healing.

From JD on Mon, Jul 05, 2010 at 20:03:31 from 166.183.187.216

Rocky Mt. State Park is one of my favorite places on the planet! Lucky you!

Hope things get back in whack soon.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):