Easy run. 5:56 am, 61° F, 75% humidity, wind 6 SSE. I was meeting Lindsay at her house at 6:15 this morning. I like to give myself 20 minutes to get there, but I only had 19 this morning, so I ran just a little bit faster than usual to get there. She and I ran 3.5 miles together, and then I ran 1.1 miles home by myself. Lindsay is stressed out because her basement flooded, so we talked mostly about that. I don't know if it was because I started faster or if it was because she was stressed, but we ran the part together a little faster than usual. We usually have at least a couple of miles slower than 10:00, but the slowest we got was about 9:45.
I normally do the Shred on Friday's but I didn't feel like doing it this morning. I'm going to try to get to work at a decent time for a change. It was relatively cool this morning and cloudy, which was nice. It was a little humid, but not too bad, and the breeze was good. AP: 9:33. Splits: 9:30, 9:13, 9:29, 9:46, 9:43, 9:44, 0.6 @ 9:24.
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