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May 04, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Mon, Nov 22, 2010
Slow milesFast milesTotal Distance
4.000.004.00

Easy run.

5:37 am, 27° F, 60% humidity, winds calm.

I only hit the snooze button twice this morning instead of the three times I did most days last week, so I was able to run a little bit longer than I did those days last week. I started out slower than I have been, and that made it easier overall.

It's the typical busy morning.

AP: 9:46. Splits: 10:11, 9:53, 9:36, 9:27.

Brooks Green Silence Miles: 4.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From The Quiet Pirate on Mon, Nov 22, 2010 at 11:41:19 from 152.26.59.252

Nice Monday morning run. I like to take it easy on my Monday runs. It just seems like a good way to start a week of training.

From JD on Mon, Nov 22, 2010 at 13:55:01 from 70.96.78.149

Two snoozes and still out at 5:37 AM. You're an early bird!

From calliej on Tue, Nov 23, 2010 at 16:26:50 from 97.126.148.2

I would have a very hard time getting up that early. Great job!

From auntieem on Tue, Nov 23, 2010 at 22:18:53 from 67.137.75.234

Great start to the week Carolyn! Cold!

From KP on Tue, Nov 23, 2010 at 22:19:30 from 173.16.13.61

4 is a good start to the week!

From RAD on Tue, Nov 23, 2010 at 22:24:33 from 67.172.229.125

AT least you were up and out!

From Bonnie on Wed, Nov 24, 2010 at 13:55:22 from 64.119.33.134

Happiest of Thanksgivings Carolyn!

From april27 on Wed, Nov 24, 2010 at 17:24:09 from 99.188.251.180

snooze button is evil!

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