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May 04, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Wed, Nov 17, 2010
Slow milesFast milesTotal Distance
3.250.003.25

Another little bitty run.

5:50 am, 26° F, 71% humidity, winds calm.

This was just like Monday's run except a few minutes later, a few seconds slower, and a few degrees colder. It's mildly interesting that each of my mile splits today was just a few seconds slower than on Monday, but the last 0.25 was exactly the same as on Monday.

One of these days I'm going to get up early enough to go for a little bit longer run in the morning.

AP: 9:29. Splits: 9:50, 9:37, 9:09, 0.25 @ 8:49.

Brooks Green Silence Miles: 3.25
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Comments
From jun on Wed, Nov 17, 2010 at 09:52:18 from 66.239.250.209

I feel like things are back to normal when I can come into work, log in, come to this site and the first thing I see is your name on the Recent Entries list. It's like things are just right in the world.

From Metcalf Running on Wed, Nov 17, 2010 at 11:27:22 from 207.225.192.66

As long as you are getting a run in you are doing good!! 26 degrees is pretty chilly! I don't think my old bones will more at all in that temp.

From RAD on Wed, Nov 17, 2010 at 21:56:02 from 67.172.229.125

nice work getting out and getting it done. Enjoy the miles AND sleep! If life is still stressful I say don't worry about increasing the miles, you need sleep too!

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