Moderate run. Average pace: 8:46.
Weather: 46°F, 57% humidity, wind 3 ENE (according to motionbased, but it felt like a south wind to me).
I had a really bad day yesterday and so I just went out this morning and pounded my anger and frustration into the pavement. I hope it helped and today is better. But I've got another busy day today. There are just so many kid things going on the last few weeks of school. And to make it worse, I succumbed to emotional eating yesterday and ate a bunch of junk. And I got a speeding ticket.
I debated whether to put my miles today under slow miles or fast miles because they were somewhere in between, but in my mind the categories are slow miles and not-slow miles, so since they weren't slow miles, I put them in not-slow (fast) miles. Splits were 9:08, 8:51, 8:51, 8:48, 8:22, 8:39 (and 8:39 for the last 0.38).
I've got to go to an orchestra concert at the HS tonight, which is fine. But it is the last concert at the year, which means that the conductor will talk on and on and on and on and on and on and on and on and on (you get the idea) about each one of the graduating seniors individually. | 