Medium-long run. 5:16 am, 33°F, 58% humidity, winds calm. I ran the route that takes me past my office. This route is mostly downhill for the first half and mostly uphill for the second half. I sometimes prefer that to the routes I do more often, which tend to be uphill for the first half and downhill for the second half. This run was unremarkable (so then why am I remarking? you might ask). It wasn't really fast, but it wasn't too slow. I didn't feel great, but I didn't feel awful. I'm glad it's over. AP: 9:11. Splits: 9:35, 9:16, 9:12, 9:17, 9:29, 9:09, 9:19, 9:19, 9:03, 8:43, 8:37.
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