Clyde's Comeback!

5.4 mile loop this afternoon before my uncle came over. I took my phone with me and he called when I had about 2.5 left. So for the remainder of that loop I laid down the hammer and ran hard back home. I didn't have a watch but I'm guessing the pace was at or just under 6 min. Felt good because I knew it was only going to be for a short time and it was nice because I had wanted to do some tempo stuff this week. 

6.6 mile loop with him. Pace was somewhere at around 8 min mile. He is running great and showing some strong improvements. We never had to stop and walk either.   

B-hills loop this morning. Felt kind of tired but other than that good. It was a nice morning with blue skies looming. Now to start a busy day and start crossing things off the list. 

Was planning on running 20 this morning with Steve but it was raining cats and dogs. Then it rained almost all day and I was busy... long story short I let this one slip by the way side. 

B-hills loop this morning. There was a thick fog out and it seemed pretty weird out on the streets. Reminded me of living in the UK with the wet streets, fog and dark clouds. By the time I got back home the fog was so thick I could seek water molecules in the air and I was basically swimming. Kind of fun seeing that here in the desert. Now it's beautiful blue ski day out!

12 miles tonight. I did 2 before the guys showed and then 10 with the club. Nice run over to the Knolls park and back. Felt pretty good but my stomach was kind of sketchy. I took some advile before the run on an empty tummy and that got things jacked. The hammy was a little tight too but nothing crazy. Good to finally get out with most the guys again.  

After my run on Thursday my stomach was way jacked and I spent the night by trying to throw up (never did  but would have felt better if I could have). I can't believe that I'm sick again!

No run again today. Still kind of sick. I was going to try a shorter run in the afternoon but we ended up going up to Torrey for the night. Hopefully with all this rest I can be ready for a good week next week and then a good race then next.