Clyde's Comeback!

Week starting Jan 09, 2022

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Totals
Total Distance
60.10
Sun, Jan 09, 2022
Total Distance
22.60

8.6 mile warmup with my Lovebug and the doggies. Each to their own adjusted mileage.
10.25 miles on a up and down loop. Hit a tempo run at a 6:28 minute mile average.
Then another 3.8 cooldown with Christie accompanying me on the bike.
Excited to a member of the STGRC Race Team again. First time since 2015. Big thank to Saint George Running Center:)!

Comments(1)
Mon, Jan 10, 2022
Total Distance
0.00

off

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Tue, Jan 11, 2022
Total Distance
5.00

After work with Christie and Charllie! 

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Wed, Jan 12, 2022
Total Distance
5.50

After work with Christie and Chambrie!

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Thu, Jan 13, 2022
Total Distance
6.00

After work with Christie and Cherrio!

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Fri, Jan 14, 2022
Total Distance
6.00

Fun little out and back with Christie and Charllie. 

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Sat, Jan 15, 2022
Total Distance
15.00

4 with Christie and the girls. 

11 extended the Sunset loop a little. 

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Totals
Total Distance
60.10
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