Went on 2 big mt. bike rides here in Moab. Lots of steep climbs, pounding rock trails, and sand. I road the Slickrock trail this morning. It says on the reviews that it takes between 2-4 hours to ride. I did it in 1:24 - passed lots of road kill. Then this evening I did the Flat Pass trail- or One Rocky Mutha. I was pushing it trying to out run some four wheelers back to town... and I did. I was flying but pounding up the hills and my heart rate was sky high. Anyway the legs are dead... DEAD! But it was totally worth it. |