Clyde's Comeback!

April 28, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, May 11, 2009
Total Distance
9.50

Regular loop this today. It was a nice peaceful morning out and I couldn't help but think that there isn't a better way to start the day. I passed Dave this morning after a little over a mile. He was most likely finishing his 25 for the day. I felt pretty good with very little pain in the hammy. I kept the pace super slow and didn't push anything out that would stimulate pain.

I'll try and catch the daily loop for most of the week with a long run (36-40 miles) planned on Saturday up in Zion.  

Cumulus Miles: 9.50
Comments
From dave holt on Mon, May 11, 2009 at 09:50:49 from 204.113.55.41

looked solid this morning!

From Mike Warren on Mon, May 11, 2009 at 10:15:08 from 207.50.149.221

Clyde, nice to hear your feeling decent. Knowing you guys are running 40 this weekend, will make me feel better about the 26!

From david p. on Mon, May 11, 2009 at 19:41:18 from 76.90.22.21

clyde, are you going to be full strength for STG?

From superfly on Mon, May 11, 2009 at 20:36:06 from 209.33.210.52

David- Full strength? I'm not sure. If I was hoping for a PR or a stand out race this year at STG I'd have to already be running pretty strong and turning in some good times. However I'm still pretty jacked up in the hammy area and don't know when (if ever) it will allow me to return to good training. But if it would release and let me get a couple good months of training in I think I'd run pretty good at STG.

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