Maybe the worst run of my life. Worst run hip related for sure. The first 4 were pretty good too. Ran the Stone Cliff loop that I ran with Misty on Weds. By mile 5 my hip started to tighten up and by 8 I was suffering. Got home and stopped running only to find I couldn't walk. Super painful and even more frustrating. Maybe due to the hard ride yesterday? IDK should have stretched out good last night but got too busy with projects.
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