I did the powerline/GS loop today. I went out at around 4 p.m. and had to hurry because we had things going on tonight. So my pace was as fast or faster then any other time I've ran that loop over the summer in normal training. By the time I finished it proved to have been a little more than I was ready for. I felt very tierd at the end and the rest of the night. My body is just drained. I'm still fighting off getting a cold that could come any day or maybe I can fight it off for good. In any case today wasn't good for me on not getting sick. Anyways yoiu live and learn. I'll take it a little easier Friday and maybe get a good run in on Saturday with the club. |