Did the same run as a couple weeks ago- Up to Winchester through then desert and back down the road. On the way back I stoped in at THE RUNNING STORE to say hi to Steve, grab a drink, and empty out my shoes. I had some rocks in my left shoe that was making things harder. The run was at 7:07 pace- slow I know but the first 9 miles are up rocky trails and 7:30-8:00 pace is flying. Finished coming up the Blvd. and then home. |