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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, May 04, 2009
Total Distance
9.50

Did the GS/ Overpass loop. I felt like #$#%$^&%& today. The hammy was sore and tight from last weeks mileage and when I tripped. But on top of that today everything else just was off. The legs felt like planks and I had little control over the neural drive. So to be ture- the pace was slow. Anyways I'm just glad I somehow got out because I could have wrote it off pretty easy today.

I don't have any big plans for the week. I'd like to get a 30+ mile run in but I'm not going to force it. We'll just see how the week boils out.

New Landreth Miles: 9.50
Comments
From jtshad on Mon, May 04, 2009 at 16:08:48 from 204.134.132.225

Get that hammy well!

From scotthughes on Mon, May 04, 2009 at 19:40:32 from 209.33.211.3

You did better than I did...you got out. I played lazy today. Since I decided to run 5 consecutive 26 miles plus saturdays I am taking sun/mon off then get in 2 runs durinf the week then the 26 on the weekend. I am suprized at how ell my body feels after the first three weekends.....It is the 5th one that is important (Ogden) I wish that there were more running it from St. George.

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