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December 21, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Sep 16, 2013
Total Distance
18.20

B-hillls, Secret St, LV. HIp started off tight and never felt good. No super sharp pain but not nice either. Just took it EZ and got the week going. A lot of junk built up in the stomach from a weekend of gluttony. Hoping to hit doubles all week and practice the "always on the run" theory. Couple that with some PT stuff and am hoping to be able to get a good long run down the course this Saturday.

P.M. 10.2 miles this afternoon. Grandma had the boys and I had some free time so I did what I wanted to do... run. It was 95 f and fairly humid. Combo that with the fact that I'm not use to doubles and afternoon running. yeah it was a harder run. Hip hurt too. Ran into Billy boy down at the DC and he pulled me back up to Rustic. Glad to get out but happier to get home and drink some cold fluid.

Pegasus Miles: 10.20Red Cumulus Miles: 8.00
Comments
From Matt Schreiber on Mon, Sep 16, 2013 at 21:30:34 from 66.17.102.185

Brutal PM miles. I'm thinking "always on the run" is pretty self explanatory. I'm hoping to get in that direction this winter.

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