6.5 mile run on the GS loop. After a weekend of gluttony and sloth I was happy to get out and run off all the trash in my system. My left hamstring has been sore since the run on Saturday. I've been trying to rub it out but it's still pretty sore. Hope it's nothing too serious. 7.2 miles tonight up through GS and over the Powerline trail down to Middleton. The legs are pretty sore. I'm not sure why. Just hearing people talk about a race makes me feel it in the legs. It's time for nothing more than slow easy miles. |