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May 03, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, Aug 01, 2013
Total Distance
3.00

19.4 miles on the bike around the same loop as yesterday. Just took it a different direction today. Starting to feel good as this taper is setting in. Hoping the legs and body will be ready to hammer it in Park City. I did find out that this course has 6 miles of dirt roads... Yes that's not a typo and I'm not sure how it's gonna roll out but we have to ride on a dirt road. Just hoping Superfly doesn't eat the road. 

30 min's on the elliptical.

Venge Bike Miles: 19.40
Comments
From notoldjustolder on Thu, Aug 01, 2013 at 16:20:45 from 216.241.199.42

You might want to carry an extra tire with you and definitely a couple tubes.

Good luck. It sounds like fun.

Maybe next weekend you can do the Ultimate Challenge. www.tourofutah.com

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