13.6 mile run with the club this morning. We went from the store down through Santa Clara and into Ivans- then on the main road back to the store. I forgot my garmin this morning so I'm not sure on pace but we held it pretty steady most of the way. Once I got back to the store I had to do a .7 mile parking lot extention to get to 90 miles for the week. Anyways good run this morning. I'm glad there is no race for a while... It's one thing to go out and run the miles but another to go out and try and push the pace at all. After my run I drove across town to go watch Mik'L do her 10k. She did great and totally got her goal of running a sub 60 min time... She ran a blistering 52:23. You can read more about it on her blog. The dogs had fun too watching everyone come in, and rolling around in the dirt. |