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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Fri, Jul 06, 2007
Total Distance
16.30

12 miles a.m. Got up this morning to find that the clouds that made our evening run last night so nice- had kept the overnight low down to around 90 degrees this morning at 6:30 a.m. It just didn't feel cool at all. In fact there was a light breeze and it felt like a blow dryer hitting you in the face.

I did the powerline trail up above the Green Spring golf course and ran into Dave up there. So I ran with him for a couple miles until I had to split over to the golf course. There I hit up the water tank and got a well needed drink and soked my hat before finishing the last 2.5 or so. Other than the warm morning it was a good run.

4.3 miles this afternoon on the treadmill.

Comments
From Jon on Fri, Jul 06, 2007 at 12:03:55

90 degrees at 6:30 am. Ouch. Unreal.

From James on Fri, Jul 06, 2007 at 22:03:48

Have you ever done the Milk Run in Monroe? I know it is a ways away from your town, but not that far.

From James on Fri, Jul 06, 2007 at 22:34:01

I did it about 5 years ago because we were heading down to camp at Fish Lake. It is a 5 miler and they always have really cool shirts. I would like to do it again someday if they still do it. I was just wondering if you had done it since it was down in your neck of the woods.

By the way, nice running this week, especially since it is so bloody hot!

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