Ran the same route as we did yesterday after Dave joined. I'll call it the "ICE" loop from here on out. Wanted to put a GPS to it to see where we were at yesterday. And it ended up being exactly what I thought off my google earth calculations. A little warmer today at 10 F. I feel rediculous saying that because in any normal year 15 F is as low as it ever gets. More icicles on facial hair and eyelashes.
When I woke up this morning ( from a crazy restless night) I felt horrible. Just wanted to bag it today. But once I got out running I felt about as good as it gets. I love to get out and run- and feel good. It's been sooo long that this is a sweet piece of pie for sure. 7:04 avg
P.M. More time on the treadmill. Actually found a good station on xm and it played good songs almost the entire run. That helped and got me running a little faster.
Got to go to a free vip pre opening lunch at Buffalo Wild Wings. It tasted pretty good but has left me feeling so junky all day. Maybe the first and last trip there. So I kept having parmesan garlic wing burps while running- almost led to barf. FML.
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