1.2 mile warm up 7.8 miles of the race 3 miles of cool down 7.2 miles at home to go blow of a lot of steam! The race turned out to be a joke. I was rolling and feeling good. Then a race official told me to turn around at the worng spot. I asked them three times "Are you sure" and they said " yes, good job." So I did and then about two miles later I figured it out and then was just ready to start cloths lining people as I made my way back to the finish. These races in STG are a joke... don't waste your time coming down for this trash. Anyways I ran my race miles at an 5:23 pace. That's with totally pulling out of race mode once I figured out they had sent me the wrong way. I was so mad. Mistakes like this shouldn't be made. I have no question in my mind that I would have won. When I doubled back the closest runner to me was about 40-45 seconds back and I was just getting into it. Big thanks to the STG Leisure Center for blowing another running event. I think they have it out for me they've jacked me up so many times. Boo to you. |