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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
12.00

EZ run through B-hills and the Secret St. It was 52 F out at 5 a.m when I went running but got down to 49 F at sun up when Mik'L was out. First day in the 40's. It wasn't that cool last year this early. Could be a cold year at STGM. 2006 was the last year I remember it being super cold at the start. Guess we'll see what happens this next week with the weather.

Run was pretty good. Just laxi taxi out in the darkness. Hip felt pretty good too. My ankle (yes from last year) was really sore and tight for the first 1.5 miles but didn't bother me at the end. Potty stop at the golf course made this one fun.
 

5 miles tonight. 1 mile on the treadmill then 4 miles out and back outside. Trying out some new shoes. Still not sure whart I'll decide to use for STG. Maybe the ol' Speedstars that I wore for the first time back in 2008? Still rockin too.

Neon Launch Miles: 7.00
Comments
From Jake K on Fri, Sep 27, 2013 at 08:04:49 from 67.177.11.154

That kind of cold is great marathon weather!

From Superfly on Fri, Sep 27, 2013 at 08:42:47 from 74.211.21.81

I know man. I'm jealous I'm not gonna be "racing". It could be a good one. You better just show up:)

From Jake K on Fri, Sep 27, 2013 at 08:46:06 from 67.177.11.154

lol

I finally talked to Aaron. He really thought I was running. I kinda figured when you left that comment last weekend, you might be pulling my leg. I'm glad you said something though!

From Superfly on Fri, Sep 27, 2013 at 09:36:55 from 74.211.21.81

ha. No I wasn't kidding. Still might not be a bad idea...:)

From Jake K on Fri, Sep 27, 2013 at 12:15:56 from 67.177.11.154

Oh its definitely a bad idea.

And I'm trying to cut back on following through on bad ideas :-)

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