Big boys run. Met here at my house with the guys at 4:45. It was raining the entire run. I did the warm up with them out into the fields. Then they did the summer tempo loop. I came back they way we had come and then went down river road to Mr. D's over through St. James and back up to River Road. Then ran down to the river and was right on time meeting back up with the guys who had just finished the tempo out around the fields. We jogged back home. Again it was a downpour. I can't ever remember this much rain in the summer months. Hip hurt about like yesterday but once I finished it hurt worse. I'm past sick of it.
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