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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
0.50

53.7 mile ride. Road out out and back up Utah Hiil. I enjoyed the workout last week and thought it'd be good to hit it as a last chance workout before lotoja. Was able to meet up with Ed and Brandon plus one more of thier buddies out in Santa Clara. It was nice to ride with a bigger group that was able to push the pace.

I told them that from Kayenta up to the summit I was going to ride it semi hard and that I'd wait at the summit to rejoin. So that's what happened. I was able to get into a good flow and worked the climb pretty good.

Then the four of us grouped up on the downside and burned that back into Ivins. Pretty good ride overall. Nice way to end the week and month. Ended Aug with 1,049 riding miles. Kind of fun to go over 1,000 for the first time.
Running sucked though. But it was nice to give the hip some time off this week and hopefully in the long run it'll help out....

Venge Bike Miles: 53.70
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