Sick day. Woke up at 4 a.m to head out and do a group ride and head felt like 1000 lbs. Neck, shoulders and everything hurt with a pounding headache. Had a big bite on my leg and it could have been from a spider... not sure if they are at all related but nonetheless I took today off. Spent it with the family and went to the parade early then breakfast after. Came home and had a BEAUTIFUL 2 hour nap. Much, much needed for sure. |