60 min's on the spinner. Again by the end of the workout I was completely out of breath and dizzy. This sickness is killing me. Plus I haven't ran for over a week but my groin, hip and abs all hurt as bad as they ever have... I don't know. I'm done fighting it. I've been living a dream that I'll just feel better one day. Now I just hope to be able to work through it and be able to run daily again... not to train but for general fitness and joy.
17 F this morning. I'm done with the super cold winter part.
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