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December 21, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Nov 23, 2009
Total Distance
12.00

Pushed Myler this morning around the longer B-hills loop. Was happy to get the week off and rolling with a run. Will really try and get out every day this week as I've been bad the last few weeks. 

Todays run felt good. I just took it easy and tried to keep Myler bundled up and warm.  

 

5.4 miles this afternoon with my uncle and pushing Myler. Another nice and easy, slow run to log the miles and get the body to come around.  

Baby Jogger Miles: 12.00Pulse Miles: 5.40New Orange Landreth Miles: 6.60
Comments
From Adam RW on Mon, Nov 23, 2009 at 23:12:04 from 155.101.240.107

We sometimes need weeks like that. I hope things are going well for you. You sure put a good lead on me for the years mileage. Any chance of you taking December off :)

From Superfly on Tue, Nov 24, 2009 at 11:26:38 from 208.117.127.110

Adam I think November was the month for you to make a run on me... Looking back it's been one of the worst running months in the last 4 years for me. I'd like December to be much more consistent. So your going to have to get tough man:)

From Adam RW on Wed, Nov 25, 2009 at 12:40:57 from 155.101.152.103

I guess I'll just have to try and give you a run for you money next year :)

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