Clyde's Comeback!

December 21, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Jul 13, 2009
Total Distance
10.20

Out to Flying J and back up the DC trail to River Road and on in to the house.  Total time was 1:14:38 for the run. Just took it smooth and tried to hold proper form though out the run. I need to get back into my core workouts as they seem to do wonders for running. Hammy was a touch sore but only the last mile or so. 

Landreth Miles: 10.20
Comments
From Clay on Mon, Jul 13, 2009 at 15:40:02 from 67.222.231.10

Good job Clyde!

From Holt on Mon, Jul 13, 2009 at 18:46:27 from 75.169.57.203

Plan on running with us (PVXC) on Friday morning - we are meeting at the park by your house, 7:00 am.

We are going to run the purposed region XC course and then add more to make a 10 miler.

From Superfly on Tue, Jul 14, 2009 at 11:43:00 from 208.117.127.110

Thanks Clay I'm trying to get something going.

Dave I'll C U there.

From Holt on Tue, Jul 14, 2009 at 16:15:34 from 75.169.57.203

That was very textual... or maybe not!

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