DC loop. I've felt just horrible this week. Hip tight. Right IT Band tight. Even my old broken ankle has been super painful. Unusual sore and acheyness all over to be exact... So running has just sucked. Today felt slightly better. Not good but a little better and it was a blessing. I guess I'll still follow the same rule of "I have good days and bad days".
86 F today. First time all year over 80 and it was actually HOT out.
|