Clyde's Comeback!

April 28, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
6.50

22 miles on the bike right at 3 hours. Well today I took a big bite into craziness. I got on the bike and was going to ride from here up Turkey farm road then then over the trail down into Dameron Valley and then loop around. Only when I got up the road to the trail turn off I couldn't remember which one it was so I took a trail that I knew.... the Broken Mesa/ Icehouse trail back around. I had water with me in a typical bike bottle mounted on the frame and I didn't use any of it until I left the dirt road and hit the trail... so right around 9 miles into it. Then I started up the trail and it was snowy but cold enough that everything was frozen so for the most part I was able to bear down and peddle up to the top of the Mesa. However the higher I got up the more snow I ran into. I thought as I got on top and hit the south facing side that the snow would soon be gone. Wishful thinking. I spent the next four miles or so coming down the mesa in 8 inches of snow. I was pushing my bike and trying to run... The snow was really crusty and in some spots I actually was able to just ride my bike across the surface and then it would suddenly brake and I'd almost go over the handle bars. This whole process took forever and I went for my water - only to find the entire bottle frozen. The wind had picked up and it was now snowing. I'm guessing around 15 degrees colder then down in town. I had climbed from 2,800 ft to over 5,300 ft. I actually started to think that things were getting kind of scary and the thought of spending the night up there pushed me even harder. Finally I got to the end of the snow and was able to push the pace a little more. As I was coming down off the Mesa I came across 3 big (4 point) buck's.  I could have kicked myself for not having a camera. It looked cool with them standing in the snow and the snow coming down in the background. 

Anyways I finally dropped off the trail and opted to go straight into GS and then home. That was enough trails for one day Thank You very much. It's been a long time since I had a 3 hour workout. Maybe years. I ran this trail on March 6, 2007 and it took me 2:40. Today on a bike with the snow I was right at 3 hours. I did go a little farther today (1.8 miles) but not much. 

As I was coming down the steep, rocky Icehouse trail I only stopped and put my foot down once. And at that point I had a big string of snot hanging down across my face. So the stop was useful (so I could wipe it clean) but to that point I had been pushing it like I was running for my life. I'd say on a scale of 1-10 this ride/run/snow/workout hits around 10. Other than Chuck Norris and myself I'm guessing there are only a handful of other people who could have pulled this one off.  

Comments
From Nate Bundy on Mon, Jan 05, 2009 at 19:18:12

You are a freak! Mik'l prob kicked your butt when you got home...

From Dustin on Mon, Jan 05, 2009 at 19:27:01

Sounds like quite the adventure, I'll second what Nate said, I'm sure your wife was a little worried. This wouldn't be the right time of year to be staying over night. Speaking of deer I saw a few big bucks when I was home over the holiday. You'll have to go on my blogspot and see the cow elk Jordan shot. He was pretty excited as it was his first one.

From Jon on Mon, Jan 05, 2009 at 19:56:28

Chuck Norris eats workouts like that for breakfast!

From Scott Zincone on Mon, Jan 05, 2009 at 22:27:47

Yeah, but Chuck Norris would have pulled two whiskers from his beard, rubbed them together, and started a fire to thaw out his water bottle.

From Superfly on Mon, Jan 05, 2009 at 22:31:19

Dustin- Congrats to Jordan on his elk. Did you have to gut it for him?

Jon- I said that Chuck and I could do this:)

Scott- Classic! Did you make that up or get it from the Chuck Norris page? LOL!

From walter on Tue, Jan 06, 2009 at 10:21:46

Leave it to Clyde to provide such detail in his workouts! lol Would you stop already!? haha I have to read you SG runners blogs to warm me up but yours kept my frozen legs at a minimal thaw. Then when I got to the snot (which is way better than puke) my gag reflexes started to kick in!

From superfly on Tue, Jan 06, 2009 at 13:43:01

Walter I threw that part in just for you. In fact when it happened I though is this blog worthy? Yes, for Walter was the feeling I had and the spirit seemed to accord. Although I didn't get the usual gag reflex that accompanies those type of special moments.

From Clay on Tue, Jan 06, 2009 at 15:22:16

Classic entry Clyde;-D I was laughing my guts out and then I to started to gag when you mentioned the snot, simply priceless!

From walter on Tue, Jan 06, 2009 at 16:47:37

Clyde, I figured you were lulling me into your blog. I cant believe you got out of there without losing a limb to frostbite. lol Not even a pinky finger? Hey hows the baby mamma? haha Ive been out of the SG loop so forgive me.

From superfly on Wed, Jan 07, 2009 at 11:22:35

Walter she's doing as good as one can 7 months into a pregnancy. We are due one March 7 with a boy... I'm not sure how far out of the loop you were.

From walter on Wed, Jan 07, 2009 at 11:24:29

That is awesome, A mini Clyde puking all over the place! Well, keep us all posted!

From MichelleL on Wed, Jan 07, 2009 at 18:08:07

Clyde - dude glad you didn't turn into a popsicle. I personally could of done without the snot comment, but maybe that's because I'm trying to eat a bagel here -- gross!

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