Chasing my Dreams

Week starting Sep 16, 2018

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
26.40
Night Sleep Time: 20.90Nap Time: 0.00Total Sleep Time: 20.90
Mon, Sep 17, 2018
Total Distance
8.10

I would have liked to get in at least another mile, but I had a hard time getting out of bed this morning. I also had a reading assignment I had to do for Fluid Mechanics as well, so that cut into my running time a little as well. I ran the snake route today and enjoyed the process. Aerobically things felt pretty good today, but the legs were sluggish. Most of the run was around 7 minute pace, but I tried to push on the downhills and during the last half mile. 6:54 average. 

Night Sleep Time: 6.90Nap Time: 0.00Total Sleep Time: 6.90
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Tue, Sep 18, 2018
Total Distance
10.00

Ran with Erich, and he said he wanted to take it easy, but we ended up just rolling 6:30s once we got going. 6:42 average, our last couple miles were a bit slower after I had to stop to go to the bathroom and with the uphills as we climbed back home. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Wed, Sep 19, 2018
Total Distance
8.30

I could barely function when I woke up this morning. I'm amazed at how exhausted I am this semester. I'm almost as tired as when I was working full-time, other than my legs are actually recovering now. My nutrition yesterday certainly didn't help as I ended up having pizza at the Freshman Mentorship event for dinner. 6:55 average, but I just wasn't feeling it for the most part.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Totals
Total Distance
26.40
Night Sleep Time: 20.90Nap Time: 0.00Total Sleep Time: 20.90
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