6:40 average. Did the first 7.5 by myself at a decent clip. Cooler morning, so perfect running weather. Did the rest of the run with Tom. Felt good, was mostly going for the time on the feet more than anything. Nothing was really hurting though.
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
