Ran four miles with Tom. The first hill always makes our first mile slow. We were 26:56, so a 6:44 average. It felt good and we were both talking afterwards how we feel we have a lot of gears left at the end of a run.
Night Sleep Time: 7.40
Nap Time: 0.17
Total Sleep Time: 7.57
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.