Clara's Running Blog

Summer Solstice Swim Meet

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2015
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 11, 2015

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Mile PR: 7:39

Short-Term Running Goals:

Solid competitor for xc and swim teams

Mile Goal: Sub 7:20

Long-Term Running Goals:

Glorify God

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 1 Lifetime Miles: 62.86
Saucony Power Grid Lifetime Miles: 21.00
Asics Guidance Line Lifetime Miles: 8.30
Totals
Running MilesSwimming YardsBike Miles
3.8015050.000.00
Asics 1 Miles: 2.20Saucony Power Grid Miles: 1.60
Mon, Jun 15, 2015
Running MilesSwimming YardsBike Miles
2.203925.000.00

Went on a warm run this morning. I did a figure eight loop around my house. I did 7 by 2 min easy run with the rest walking.Took a little over 30 min. Had a hard swim workout.

 

Asics 1 Miles: 2.20
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Tue, Jun 16, 2015
Running MilesSwimming YardsBike Miles
1.603500.000.00

Did the same workout as yesterday but on the treadmill. Felt pretty comfortable. Had a very good swim practice.

Saucony Power Grid Miles: 1.60
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Thu, Jun 18, 2015
Running MilesSwimming YardsBike Miles
0.002525.000.00

Tapered today for a swim meet this weekend.

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Fri, Jun 19, 2015
Race: Summer Solstice Swim Meet (0.8 Miles) 00:18:07
Running MilesSwimming YardsBike Miles
0.003600.000.00

Had two swim events that I droped time in this weekend.

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Sat, Jun 20, 2015
Race: Summer Solstice Swim Meet (0.45 Miles) 00:07:00
Running MilesSwimming YardsBike Miles
0.001500.000.00

Harder events today. I was kind of tired.

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Totals
Running MilesSwimming YardsBike Miles
3.8015050.000.00
Asics 1 Miles: 2.20Saucony Power Grid Miles: 1.60
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