Pre run entry---
Goal mileage 4+, lots of uphill...
Not so much I geuss. I was kind of spooked off running toniught as I got ready around 5 and then just as I was headed out the door I dumped an ENTIRE steaming hot mug of coffee on myself and burned my legs and tummy. I believe in signs so I felt like something was telling me to stay put for now--- I know this is silly but I just don't want to temp fate. Every time you hear some one say "I knew I shouldn't do it... BUT" and then its followed by some kind of horror story, well not me... Sooooo I waited until 6:45 and took Jack with me:), since Jack doesn't have many miles on him and he has a sensitive hind end we just ran up the hill and back. A little over 2 miles I think but I'm not sure. It was a really fabulous run and Jack behaved so well--- I was very proud of him. He didn't do his normal scratch at his own head to remove the Gentle Leader he just plowed on--- he actually walked up the hill while I ran behind him--- there was no stopping in front of me and tripping me or zigging and zagging back and forth-- just good, big dog behavior. I'm so glad I gave him the chance to behave so well on a run!!!!!! | 