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Week starting Mar 14, 2010

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Location:

West Jordan,UT,USA

Member Since:

Aug 08, 2009

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Ogden 1/2 Marthon 2009 1:44

TOU Marthon 2006 3:52

 

Short-Term Running Goals:

Get over my knee injury so I can run some half-marathons, and do a triathlon.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
2.00
Total Distance
2.00

Ran 2 miles on treadmill.  First mile in 8 minutes, second mile in 7. I would have run more except I didn't have enough time.  I ate breakfast ten minutes before I got on the treadmill.  Next time, I think I'll wait on breakfast until after I run.  Didn't puke though.  Knee feels pretty good.  Forgot to do hip exercises two days in a row.

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Total Distance
2.00
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