Get over my knee injury so I can run some half-marathons, and do a triathlon.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Total Distance
4.50
Mon, Jan 03, 2011
Total Distance
1.00
Ran a mile today. Everything felt good. Hopefully I'll be up to 3 miles soon. I am so much slow now. 10 minute miles. But it feels good to be able to run again.
Ran one mile at slow 10 minute pace. Ran the last half mile at 8 minute pace. After last year's crappy health year, it feels so good to run at 8 minute pace again, even if its just for a little while. Makes me feel like my old self.