chizel runs

August 2010

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Location:

FL,

Member Since:

Jul 01, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I always said that I wasn't a runner, however this year I have come to LOVE to run!  Now it's an addiction!

 

Short-Term Running Goals:

I have finally decided to run a half marathon, however, it falls on the same Sunday as our primary program. Do you think I could make it to church on time??

Long-Term Running Goals:

I want to be healthy and active.

Personal:

Married for 7 years to an amazing husband who suppports me in all my crazy activities even while going to grad school and is crazy busy himself! Two beautiful kiddo's 5 and 3!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony PROGRID Guide 2 Lifetime Miles: 325.21
Totals
Total Distance
23.06
Saucony PROGRID Guide 2 Miles: 23.06
Calories: 0.00
Mon, Aug 02, 2010
Total Distance
3.50

ran outside

eliptical

chest press

row/deltoids

 

Saucony PROGRID Guide 2 Miles: 3.50
Calories: 0.00
Comments(2)
Wed, Aug 04, 2010
Total Distance
4.18

Great run today, except for the lizard ran right under my foot, poor guy.....squish!

And yes, Lily it is way hot to run outside....but I think I am getting used to it now. I notice I can't run as fast when it is way hot but it still beats the TM. And the gym is so desserted, I am all by myself in the mornings....wish someone would come visit me....

Saucony PROGRID Guide 2 Miles: 4.18
Calories: 0.00
Comments(1)
Thu, Aug 05, 2010
Total Distance
2.16

ran outside....How can I get faster? I think my fastest is 8:11 and I am DYING!! I can only go one mile that fast then I need to drop down to 9:00-9:30 I can do that in a breeze forever but if I try to go faster I feel like I can't breathe like my throat is closing in on my or something.  oh I tripped over myself to avoid another lizard this morning, what is the deal? I have never had them run under my feet before, usually they are way fast and move!

100 lunges

crunches

row/rear deltoid

chest press

leg press

Saucony PROGRID Guide 2 Miles: 2.16
Calories: 0.00
Comments(3)
Fri, Aug 06, 2010
Total Distance
1.09

Saucony PROGRID Guide 2 Miles: 1.09
Calories: 0.00
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Sat, Aug 07, 2010
Total Distance
2.79

Saucony PROGRID Guide 2 Miles: 2.79
Calories: 0.00
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Wed, Aug 11, 2010
Total Distance
1.13

Saucony PROGRID Guide 2 Miles: 1.13
Calories: 0.00
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Thu, Aug 12, 2010
Total Distance
2.15

Saucony PROGRID Guide 2 Miles: 2.15
Calories: 0.00
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Sat, Aug 28, 2010
Total Distance
3.80

Saucony PROGRID Guide 2 Miles: 3.80
Calories: 0.00
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Mon, Aug 30, 2010
Total Distance
2.26

Saucony PROGRID Guide 2 Miles: 2.26
Calories: 0.00
Add Comment
Totals
Total Distance
23.06
Saucony PROGRID Guide 2 Miles: 23.06
Calories: 0.00
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