| Location: FL, Member Since: Jul 01, 2009 Gender: Female Goal Type: Other Running Accomplishments: I always said that I wasn't a runner, however this year I have come to LOVE to run! Now it's an addiction!
Short-Term Running Goals: I have finally decided to run a half marathon, however, it falls on the same Sunday as our primary program. Do you think I could make it to church on time?? Long-Term Running Goals: I want to be healthy and active. Personal: Married for 7 years to an amazing husband who suppports me in all my crazy activities even while going to grad school and is crazy busy himself! Two beautiful kiddo's 5 and 3! Favorite Blogs: |
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| Saucony PROGRID Guide 2 Miles: 23.06 |
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ran outside
eliptical
chest press
row/deltoids
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| Saucony PROGRID Guide 2 Miles: 3.50 |
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Great run today, except for the lizard ran right under my foot, poor guy.....squish!
And yes, Lily it is way hot to run outside....but I think I am getting used to it now. I notice I can't run as fast when it is way hot but it still beats the TM. And the gym is so desserted, I am all by myself in the mornings....wish someone would come visit me.... |
| Saucony PROGRID Guide 2 Miles: 4.18 |
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ran outside....How can I get faster? I think my fastest is 8:11 and I am DYING!! I can only go one mile that fast then I need to drop down to 9:00-9:30 I can do that in a breeze forever but if I try to go faster I feel like I can't breathe like my throat is closing in on my or something. oh I tripped over myself to avoid another lizard this morning, what is the deal? I have never had them run under my feet before, usually they are way fast and move!
100 lunges
crunches
row/rear deltoid
chest press
leg press |
| Saucony PROGRID Guide 2 Miles: 2.16 |
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| Saucony PROGRID Guide 2 Miles: 1.09 |
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| Saucony PROGRID Guide 2 Miles: 2.79 |
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| Saucony PROGRID Guide 2 Miles: 1.13 |
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| Saucony PROGRID Guide 2 Miles: 2.15 |
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| Saucony PROGRID Guide 2 Miles: 3.80 |
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| Saucony PROGRID Guide 2 Miles: 2.26 |
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| Saucony PROGRID Guide 2 Miles: 23.06 |
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