cheryl

December 21, 2024

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Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 24, 2008
Total Distance
7.00

I ran an hour today, with one of the 30 minutes on my treadmill where I did fast minutes and the other 30 minutes on the canal road where the wind was blowing and my ipod wasn't working right (somehow it got on some repeat function so I had to listen to the same song over and over and over...) so that wasn't too pleasant.  My miles weren't great this week but I think my legs are slowly feeling better, so the plan for next week is to run more.

Comments
From josse on Sat, May 24, 2008 at 19:19:27

Great job on getting in a run everyday! Keep up the good work and SG will be way below the 3:30 mark.

From Cheryl on Sat, May 24, 2008 at 21:34:04

Thanks Josse, I appreciate the encouragement!

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