cheryl

December 22, 2024

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Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00

I'm starting a program at TOSH with my boys, so I went for the first time this morning and did fast hill sprints on their treadmill.  Then I went to the Rec Center and ran on the track there for 30 minutes, kept it pretty easy, threw in a few accelerations along the way.  I was glad I didn't have to run outside today. 

Comments
From britta on Sat, Jan 03, 2009 at 18:02:53

Thanks Cheryl,

I am excited about the positive things that go along with our move. I am trying to focus on those so I don't remember that I will be moving away from all my friends and family. I plan on hooking up with you gals and guys next week. Weather permitting.

From walter on Mon, Jan 05, 2009 at 10:08:35

Cheryl are you guys meeting up tomorrow? I havnt received an email on the bbk group run. I have a friend who would like to meet up with you guys and she's from minnesota. Let me know see ya!

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