Thunderstorms were knocking each other out last night, and kept me up. I was too tired to shut the windows to make it quiet. I found an ear plug, but didn't have the energy to put it in my ear. Cranky tired. Good thing it's hump day!! I was going to do 9, but didn't get out in time, so I only went 8. Tried to do a progressive run. Missed on mile 5 and went up 10 seconds instead of down, but other than that, met my goal. Avg pace was 8:56. Shower & nap, then off to work. Good times. |