Location:
Salt Lake City,UT,USA
Member Since:
Jul 23, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).
Short-Term Running Goals:
Compress six months of marathon training into six weeks.
Long-Term Running Goals:
Stay curious.
Personal:
I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.
Favorite Blogs:
The new loop in the hood, 7.25.
The new loop in the hood . . . in reverse.
I ran north up to the neighborhood of my youth. Did some strides in the snow. Surprised I covered almost nine miles.
No running today, I did a core workout at home, as has been my semi-routine the last few Wednesdays. Heather ran on the treadmill.
Easy miles with a couple of surges, in the cold, from Divas with 3 others.
From 9th and 9th in the muck and air scum.
Running on the high east bench, but not high enough to be out of the thick grey air. It was o full of substance, however, that I didn't have to eat breakfast after the run.
