Elite Jogging For Dummies

May 01, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.200.000.000.000.007.20

out and about and this way and that way through Holladay/Millcreek.

Comments
From JD on Mon, Nov 22, 2010 at 14:36:34 from 70.96.78.149

New digs. New routes in familiar territory.

From Jon on Thu, Nov 25, 2010 at 15:39:52 from 75.117.112.17

Happy Thanksgiving, Chad.

From Bern on Thu, Nov 25, 2010 at 16:32:36 from 67.2.139.219

Where in Millcreek are you renting? I live below base of canyon, just below Skyline and often run up Oly cove, Oakview is 1.5 mile up-hill with 850' elevation gain. Humbling! Millcreek canyon is my favorite run.

From c h a d on Thu, Nov 25, 2010 at 23:49:47 from 71.199.3.195

Hey all, happy thanksgiving to each of you and your families. Bern--we're close to 33rd and highland, so a bit west, but closer. I'll have to get up that way soon for some real climbs. It's very flat down here.

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