Well, I knew I would have to try some kind of workout again at some point, even if it was going to be fairly modest. I ran 2.8 miles over to 900 South and started a 4 mile tempo run from there. Splits were 6:30 (mostly uphill), 5:58, 5:52, 5:58. The last mile had some climbing in it on 1500 E. and I had to work to keep the pace under 6 minutes. Mostly, this felt great. I think I could have hammered out another mile, but I would have had a hard time holding pace running north on 15th East. I cooled down the remaining few miles back to the house.
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