Elite Jogging For Dummies

April 28, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).

Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 26, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.100.000.000.000.008.10

This morning I ran up onto the Shoreline Trail, and to the gate at Red Butte. Rather than turn around and go back the same way, I continued south from the entrance to Red Butte Canyon and ran to the end of Research Park and back through the U.  This added a mile to the normal route, but nothing I haven't done 10 million times. 

Comments
From Jon on Wed, May 26, 2010 at 21:12:06 from 75.169.158.126

10 million times- wow, that's once a day for 27,397 years. You've apparently been running a lot longer than the rest of us, maybe even Sasha :)

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