Starting at about 7:30 am, I rode the bike from my house over to the mouth of Millcreek Canyon and then up to the Upper Big Water parking lot. Wow. There are some serious grunt climbs going up that canyon. I was pretty taxed at a few points, but that is exactly what I wanted. It felt great to actually exert myself. The ride down the canyon was actually pretty chilly. No leg soreness the rest of the day.
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