No running (or biking). I had an appointment with Dr. Cooper to look at my foot again. The walking boot had relieved the pain enough that I can go "boot free" for now. I'm supposed to watch it for a week just walking around. I can start to get back to putting some stress on it when I'm pain free for a week, but running will be in very small doses. I think I'm still a few weeks away from doing anything that resembles actual running. |